The New Thin Me - Hypnosis for Weight Loss Blog

“Nothing Tastes As Good, As Thin Feels!”

Archive for June, 2007

Program Yourself Thin 2.0 Officially Launched

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Today’s the day. Finally, released the new PYT 2.0. I’m exhausted. It’s a lot of work launching products. Webpages, videos, mp3’s, emails, order screw ups, etc. I wasn’t going to release it until next week, but over 50% of [...]

Concern #2: How to Change Habits

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Remember there are only 100 courses available. Secure your spot by signing up for the Early Announcement List at http://www.programyourselfthin.com

Secret to Staying Motivated

By far the most common challenge people face losing
weight is how to maintain motivation and stick with a plan.
This is something that I’ve worked with a lot.
In my private practice and in my programs
this is almost always peoples biggest obstacle
to making the weight loss permanent.
Understand that the secret to solving
this problem requires a different approach.
Most [...]

Concern #1: Long Term Motivation

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Remember there are only 100 spaces available. Secure your spot by signing up for the Early Announcement List at http://www.programyourselfthin.com

Psychological Anchors

When you want to make a change in your life become aware of the existence of anchors. Anchors are unconscious signals to feel a certain way or perform a specific action. Anchors can be something we see, hear, feel, smell, or taste. Most of the time the anchors are visual, auditory, and kinesthetic (feelings).
How do [...]

Relax and Lose Weight

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3 New Weight Loss Questions…

1. How Can I Create My Dream Body AND Have Fun?
Open your mind up to the reality that you can enjoy being healthy with this question. Begin to notice different opportunities you have to eat well and move your body that feel really good.
2. What are some healthy foods that I can prepare quickly and [...]

What’s In It? Spray-On Cheese

It’s perfect on a cracker. Almost too perfect. Explore the secrets of one of the world’s most unnatural foods.
• Whey: The cheese-making process removes 80 to 90 percent of milk’s moisture, some of which is in the form of liquidy whey proteins. This byproduct is usually thrown out, but Kraft plows it back into Easy Cheese to increase volume (filler!) – and passes the savings along to you.
• Sodium [...]

See Weight Loss in A New Way

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5 Ways to Drop a Pound This Week

Here are 5 Suggestions you can use right now.
1. Don’t eat while watching television.
You can become so engrossed in your program
that don’t realize how much you are eating.
Be mindful when you are eating.
2. Don’t skip meals.
When you do, you eat more at your next meal
and usually eat the wrong foods.
Make sure you have back up [...]