Archive for May 30th, 2008

Lose Weight By Being Nice To Yourself

Friday, May 30th, 2008

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Having spent the last 10 years helping people change their behaviors, I’ve come to recognize a lot of similarities in the way people motivate themselves.
The most common method I’ve noticed is to beat yourself up. Logically it makes sense. [...]

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