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Today's Weight Loss Recipes

Frence Toast Recipe

One of the most important factors in weight loss is having healthy recipes that are fast, easy to make, and taste good. Here are some recipes that do just that:

The Thin Formula

Good For You
French Toast

Good for you French Toast

Ingredients:

1 slightly beaten egg
1 slightly beaten egg white
3/4 cup skim milk
1 teaspoon vanilla
8 slices French bread, 1/2 inch thick each
1/4 teaspoon finely shredded orange peel
2/3 cups orange juice
1 tablespoon honey
1 1/2 teaspoon cornstarch
1/8 teaspoon cinnamon

Instructions:

Combine both types of eggs, milk and vanilla in a large bowl. Mix well. Dip bread in egg mixture being sure to coat both sides. Spray a cookie sheet with non-stick canola spray. Place coated bread on cookie sheet. Preheat oven to 450 degrees. Bake 6 minutes or until bread starts to brown. Flip and continue to bake 5 to 8 minutes or until golden brown. To make syrup put orange peel, orange juice, honey, cornstarch and cinnamon in a saucepan. Cook over medium heat until mixture starts to thicken. Continue cooking, stirring occasionally, for 2 more minutes. Serve syrup over French toast.

 

 

 

 

 

 

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