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Today's Weight Loss Recipes

Free Weight Loss Recipes

One of the most important factors in weight loss is having healthy recipes that are fast, easy to make, and taste good. Here are some recipes that do just that:

The Thin Formula

Healthy Mexican
Roll-Ups

Mexican Roll Ups Recipe

Ingredients:

4 Poblano chilies, seeded, peeled, chopped and roasted
2 (8 ounce) packages cream cheese, softened
1 tablespoon scallions, minced
3 teaspoons lime juice
Olive oil
8 low fat tortillas

Ingredients:

In a large bowl mix chilies, cream cheese, scallions and lime juice with electric mixer until very smooth. Cover and chill for about 2 hours. Brush tortillas with oil on both sides. Place tortillas in a skillet over medium heat and toast approximately 45 seconds per side. Place enough filling in each toasted tortilla to come almost to the edges. Do not heap. Roll tortillas up around filling. Cut each roll into 2 inches slices.

Nutritional Information:

113 calories, 4 g protein, 9 g fat, 7 g carbohydrates, 4.5 g fiber

 

 


 
 

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